NEWSFLASH! Special Offers & Thoughts
WE’RE BACK! TIME TO FIND YOUR MAT.
I look forward to getting back into the swing of teaching yoga again, and especially look forward to meeting all the new babies for the two Baby Yoga classes. General classes have spaces, and for the WHOLE OF SEPTEMBER I am offering a 2 for 1 deal (pay for 1 class and the next is free) for NEW joiners or those who have not been to my classes for over TWO years. Remember to quote 2FOR1 when you fill in the form. INFORMATION ON ALL CLASSES, COSTS, DATES etc, can be found on the Navigation Bar at the top.
The summer is drawing to a close, rather more quickly than I had anticipated – tempted to put the heating on already (resisted and sat under the blankets). The NEW TERM is beginning as September arrives with autumn delights.
The smells and colours so vibrant as the fruits of summer reach their peak and demand to be picked. Hedgerow foraging is upon us, we can gather the blackberries, sloes, elderberries etc., along with new leaves on the dandelions for salad.
My garden has been abundant this year and is still very floral. Time to tidy the borders again and catch the seed heads. Walking barefoot on the summer grass was a pleasure, and a useful tool for meditation as well as earthing. It is a little cool and damp now, but still refreshing. Try it if you have grass to walk on, or go to the park and take off your shoes.
Love & Light, Penny.
“When you go out into the woods and you look at trees, you see all these different trees. And some of them are bent, and some of them are straight, and some of them are evergreens, and some of them are whatever. And you look at the tree and you allow it. You see why it is the way it is. You sort of understand that it didn’t get enough light, and so it turned that way. And you don’t get all emotional about it. You just allow it. You appreciate the tree. The minute you get near humans, you lose all that. And you are constantly saying ‘you’re too this, or I’m too that’. That judging mind comes in. And so I practice turning people into trees. Which means appreciating them just the way they are.” – Ram Dass.