Thoughts & Inspiration!
AUTUMN LEAVES ARE FALLING!
As the season turns and we today (23rd Sept) see the same amount of daylight and dark at the Equinox, it is inevitable that our thoughts will turn towards the coming darkness and a desire to move inwards. This is an ideal time to begin your meditation practice and there are so many helpful tools out there to get you started, from online information to CD’s and classes.
Spending some quiet time everyday gives us a chance to pause and take stock rather than charging ahead.
Recently I have been called to consider more carefully the thoughts I have and the words I use. Can’t say that I am proficient yet, but I am catching myself more often and sometimes even stopping the words from being made manifest.
A colleague submitted this recently on Facebook and I felt you might like to contemplate it. If you do not know what the words mean, use this as an opportunity to explore and find out.
I made my body a yantra and found myself within.
I made my body a mudra and sealed connection in.
The gift of practice is a place to start, the map and the means, a guide and a light.
Thank you my teachers, thank you Universe, I have gathered the web of you around me, like a comforting long-loved woobie.
(Woobie is a snuggle cloth, child’s special blanket or transitional object).
Blessings, Om Shanti, Penny.