About Me

I am Penny Roberts and I have been practicing yoga for over 30 years and teaching since 1993. After experiencing many different styles of yoga, I obtained a teaching diploma with the British Wheel of Yoga (1996) and subsequently took a Diploma in Yoga Therapy with the Yoga Biomedical Trust (2001). In 2008 I became interested in Yin Yoga and studied with Paul Grilley in California.  I am a Certified Yoga Therapist with IAYT (International Association of Yoga Therapists) and the CNHC (Complimentary and Natural Healthcare Council) in UK.

I am currently the Chair of British Council for Yoga Therapy (BCYT) and a Board Member of the Yogacampus Yoga Therapy Diploma Course.

Teaching interests are currently in Yoga Therapy, Yin Yoga, Prenatal Yoga, Baby Yoga
and Classes for those in the third age (over 60’s).

My intention in teaching Yoga is to communicate the wonders of the human being, the amazing abilities of the body and the subtleties of the mind and emotions that make us truly blessed. Through practice and patient endeavour we can become more balanced and harmonious in our bodies, minds and lives. Through the development of a deep inner awareness we can improve many aspects of our lives
to benefit ourselves and others.

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