Thoughts & Inspiration!

Starting on 16th July 2019 for 12 months, The Himalayan Institute is setting the challenge of a Year Long Meditation Global Group Practice.  There are helpful tips on their website, and you can sign up to get posts to help you on the way.  The aim is to have at least 1 million hours of meditation during that time in order to support, heal and empower collective consciousness. With three ways to participate from anywhere in the world—and a global community of vibrant, mindful people working toward a common goal—you’ll have the tools and support to make a lasting, positive impact on yourself and society.   Follow this link:

As we continue movin forward in difficult social change and challenging political termoil, it is important to find space for our own spirit to be at ease, to nurture and grow our own consciousness so that we can make our decision from a place of truth.

Join me in one of my weekly classes, or contact me for a 1-1 session to work on your own specific needs and goals.  I encourage you to seek and make the changes that will increase your health, balance, harmony and equilibrium.

Wishing you love and light, Penny.  Om Shanti.


5 thoughts on “Thoughts & Inspiration!

  1. Hi please can you tell me where you are situated, what days, time and cost and if I’d be able join your class 🙂 please. Many thanks in advance. I’m on 01737 201750

    Kindest regards


    1. Angela, as you will see from the page with venues etc, I am based in Oxted area, so perhaps a little far for you. Regards, Penny.

  2. Hi Can you please tell me where you are situated, what days, time and cost and if I’d be able join your class.

    Many thanks and regards

  3. Hi do you do private classes? Im a total beginner and would like to take yoga up as im
    Having back troubles and im in the building game so need to strengthen my core. Would love to join your classes but wouldnt mind a few one on ones first.
    Andy 07761361263

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